Dynamic Health and Fitness

Dynamic Health and Fitness has been serving the people of New Westminster and the surrounding areas since 1994. Our club caters to all different sizes, age groups and fitness levels. We offer a relaxed, friendly and un-intimidating atmosphere to workout in, as well offering full service change rooms with showers. The club is split into two parts with an exclusive ladies only section and a fully equipped co-ed section. We offer over 25 group fitness classes per week from Soft Fit classes to Zumba, Yoga to Body Blast circuit classes. For people looking at taking their fitness to the next level or just need help in getting started we offer one-on-one personal training with knowledgeable and professional trainers. Whether you’re goal is lose weight, tone up, gain muscle or just feel better Dynamic Health and Fitness philosophy has not changed since we started operating our business we are – “Committed to fitness, Committed to you!”