Free Guided Meditation Session by Heartfulness

Join us for a rejuvenating Free Guided Meditation Session by Heartfulness!

Experience the blissful power of meditation as we gather every Sunday at Douglas College, New Westminster Campus. This in-person event offers a wonderful opportunity to relax, unwind, and connect with your inner self.

During this session, you will be guided through a series of simple yet effective meditation techniques by experienced Heartfulness trainers. Whether you are new to meditation or have been practicing for years, this session is open to everyone seeking peace and tranquility.

Immerse yourself in a serene atmosphere, away from the hustle and bustle of daily life. Discover the power of focusing on the present moment and harnessing the energy within you. Through Heartfulness meditation, you can cultivate a calm and balanced mind, leading to enhanced clarity, emotional well-being, and overall happiness.

So, mark your calendars and be sure to join us for this transformative experience. Take a break from your routine and gift yourself this invaluable opportunity to nurture your mind, body, and soul.