Yoga at the Quay was founded on Laura’s mission to make traditional yoga accessible to everyone. With over a decade of teaching experience, she saw yoga grow in popularity but lose some of its deeper values in the process. Wanting to bring yoga back to its roots, she created a space focused on holistic practice rather than just trends.
Their classes are designed to nurture your mind, body, and spirit in a fun, relatable way. With small class sizes—capped at just 12 participants—you’ll get personalized attention from experienced teachers. Whether you’re recovering from an injury or have specific needs, their supportive approach ensures you feel comfortable and cared for.
Inclusivity is at the heart of Yoga at the Quay. It’s a welcoming space where everyone can explore yoga in a way that feels right for them.
